[Children's Height Growth] 4 signs that children have [stopped growing], parents need to be alert!
As children grow, height development is often one of the focuses of parents' attention. Many times, we may ignore some seemingly insignificant but actually very critical signals, which may be early signs of poor height development in children. Through this article, we will delve into four often overlooked signs of short stature to help parents observe and pay more attention to their children’s height growth to ensure that they can develop healthily and healthily.
Four signs of short stature in boys and girls
The early puberty period is the golden period for children to grow taller. Regardless of whether they are boys or girls, the height growth rate at this time is significantly accelerated. The height increase in a year can sometimes exceed 10 cm, with an average increase of about 6-7 cm. However, after entering late puberty, the growth of height gradually slows down.
Late puberty occurs between the ages of 9 and 14, when a child's secondary sexual characteristics mature and the opportunity for height growth begins to decrease. When the following signs appear, parents should pay attention to whether their children are approaching the growth plateau.
Four signs that boys stop growing:
Height growth does not exceed 2-3 cm in one year
Muscles become more developed, especially in the calves and arms
Significant enlargement of the testicles, along with thicker body hair
Rapid weight gain
Four signs that a girl has stopped growing:
1. Height growth does not exceed 2-3 cm in one year
2. Obvious breast development
3. First menstrual period
4. The fat in the buttocks and thighs gradually increases
A child's height is the result of multiple factors including genetics, nutrition, and living environment. The more of the above conditions are met, the greater the possibility that the child will be short when he or she grows up. Throughscientific height intervention and height management, the goal of improving height can eventually be achieved.
What should I do if my child enters a period of slow growth or stagnation?
When you find that your child is entering a period of slow or stagnant growth (between the ages of 12 and 16), the first priority is to help them establish a healthy lifestyle, including regular exercise habits and balanced nutritional intake, both of which are essential for promoting growth. In addition, parents need to pay special attention to their children's psychological stress, because excessive stress may weaken their children's appetite and sleep quality, thereby affecting nutrient absorption and the secretion of growth hormone, and ultimately affecting their children's height development. Only by maintaining a relaxed attitude and a healthy lifestyle can we promote the continued growth of our children.
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